-
Welcome to your new You!
After a lengthy medical career, I learned a better way to help people be stronger, healthier, more fit, and improve longevity.
Through Pilates and other effective exercises, I can accomplish those things.
If you want to live a more active, robust life, you are in the right place.
My Pilates for Beginners course is a great way to get started.
FREE PDF How to get stronger core & get rid of “love handles”